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Ginger & Honey Mixture Just put a spoonful of honey into a small cup or bowl, put in a tiny pinch of ginger, stir together, then eat! Can’t beat the simplicity of that! (Remember, children shouldn’t ingest honey until they are over a year old.) This mixture is perfect for when you’re feeling a little queasy, have overeaten at a meal, or feel like you may be coming down with a cold or flu. Ginger Tincture To make Tincture, put a generous pinch or two of ground ginger in a small jar then cover with 80 proof or higher vodka or brandy. Cap and shake well then store in a cool, dark place like a cupboard. After six weeks or so, strain out the herbs and rebottle the tincture in a sterilized jar. Label clearly with the date and ingredients. These will keep for at least a year, but likely much longer. A general dosage for adults is 3 dropperfuls, three times a day, half as much or less for a child.